- レシピ
ヴィーガンコーンブレッド Vegan Corn Bread
アリサンのコーンミールを使って作るコーンブレッドのビーガンレシピです。
Here is a recipe I have grown fond of, using Alishan’s cornmeal. The vegan recipe is tried and tested and creates a flavourful, if slightly crumbly cornbread. The non-vegan is taken from Bob’s Red Mill’s homepage (the supplier of our cake mixes).
材料(1ローフ)
Material(1ローフ)
- コーンミールCornmeal*
- 2 カップ 2 cups
- 無漂白小麦Unbleached flour*
- 1カップ1 cup
- ベーキングパウダーBaking powder
- 小さじ22 teaspoon
- キャノーラ油Canola oil
- 1/3 カップ1/3 cup
- メープルシロップMaple syrup
- 大さじ22 tablespoons
- 豆乳Soymilk
- 2カップ2 cups
- アップルサイダービネガーApple cider vinegar
- 小さじ22 teaspoons
- 塩Salt
- 小さじ1/2 1/2 teaspoon
作り方
オーブンを180℃の温め、クッキングシートかオイルをスプレーしておく。
ソイミルクとりんご酢をボールに入れ、ホイップするように混ぜ合わせる。
大きめのボールにコーンミールと粉類、ベーキングパウダーと塩を入れる。
別のボールにカノーラ油、メープルシロップ、ソイミルクを混ぜ、泡立たてる。
混ぜたら、油を塗った型に入れ、30分焼く。
Recipe
*If you would like a more bread-like cornbread switch the flour and cornmeal round; 1 cup cornmeal to 2 cups of flour. I also used our whole wheat bread flour (G01) and that worked well though the mix needed a touch of water. You should have a something like a thick batter rather than a stiffer cake mix.
Preheat oven to 180, line a baking pan with parchment paper or spray the bottom lightly with non-stick cooking spray. Cornbread really does stick to tins so be really careful when lining/greasing your tin (I always lose the bottom which is why there’s no photo yet!)
In a medium bowl, wisk together the soymilk and the vinegar and set aside.
Then, in a large bowl, sift together the dry ingredients (cornmeal, flour, baking powder and salt).
Add the oil and maple syrup to the soymilk mixture. Wisk with a wire wisk or a fork until it is foamy and bubbly, for about 2 minutes. Pour the wet ingredient into the dry and mix together.
Pour the batter into the prepared baking pan and bake for 30-35 minutes, until a toothpick inserted into the center comes out clean. Slice into squares and serve warm or store in an airtight container (I have also frozen it with no ill effects).