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Marinated Baked Tempeh



A simple recipe for grilling marinated tempeh. You can enjoy it in a salad or as a burger.

By changing the marinade sauce to your favorite flavor, you can enjoy different flavors that go well with various dishes.


  1. 解凍したテンペを1口大に切ります。

  2. 10分蒸します。

  3. 調味料全てをよく混ぜてマリネ液を作り、蒸したテンペを約30分マリネ液に漬けます。

  4. 200℃のオーブンで10分焼き、ひっくり返してさらに10分焼いたら出来上がり。

  5. サラダに入れたり、バーガーの具にしたり、使い方は色々♪


  1. Cut the defrosted tempeh into bite-sized pieces.

  2. Steam for 10 minutes.

  3. Mix all the seasonings well to make a marinade, and soak the steamed tempeh in the marinade for about 30 minutes.

  4. Bake in the oven at 200°C for 10 minutes, turn over and bake for another 10 minutes.

  5. It can be used in salads, as a filling for burgers, and many other ways.